Tag Archives: fitness

Trying it On: My First Triathlon

If you’ve spent any time at all reading this blog, you’ll know there’s nothing I love more than hiking. A couple of years ago I added trail running to the ever-growing list of outdoor activities that I enjoy. I never envisioned myself as a runner. In fact, I down right hated to run and thought people who did must be a special kind of crazy. And now here I am, a runner. Trail running has been the perfect mix of physical activity and “me-time” as a busy mom of three little boys. It’s like hiking on steroids. But as my endurance has increased, I’ve been itching to push myself a bit further. I’m may not be in my 20′s anymore, but I feel like I’m in the best shape of my life and I want to see how much I can accomplish. So I had a crazy idea. Why not a triathlon?

In June I’ll be undertaking my first triathlon. It’s a mini version, appropriately named a “tri it on.” So I’ve been gathering my gear and planning. I’m hoping to go for a true sprint version after I get this race under my belt.

tri

 

Tonight I have a swim lesson to brush up on some skills and I’ve started biking again, too. It’s been a long time since I’ve been on a bike, I won’t even say how long! And I’ve never swam competitively before. But I’m going to give it everything I’ve got and see what happens. Like I tell my kids, I’m not out to win first place or to beat anyone. The only one I compete against is myself. I’ll post updates as I train. It should be interesting, haha!

 

My First Half Marathon

This morning I ran the Haunted Half Marathon on the lovely Cumberland Plateau located in Eastern Tennessee.  It was a beautiful day for a run!  The air was crisp and cool and the leaves were covered in the shades of autumn.  I was very pleased with my pace and run time as well.

And the best part of the entire race was that I got to cross the finish line with my boys!  I couldn’t wait to get to the end to see their smiling faces.

Today I ran on a team that benefitted Rising Above Ministries, an organization that supports families with special needs children.  I dedicated each mile to a child with a special needs today and it was the greatest motivation to keep me running strong when the hills got high.  What an awesome experience!

My First Trail Race

Today I ran my first ever trail race–8.2 steep, muddy miles through the forest.  The temps rose into the 80′s but luckily there was a nice breeze and enough cloud cover to keep things comfortable. All I can say is that those hills kicked my rear end!  This run was all about celebrating the beauty of our local state parks.  I enjoyed every moment of my time on the trail today, even those darn hills.  I really wished I could have taken some pictures of the gorgeous scenery, but you know, I was running and stuff.

Everyone thought it was hysterical that I was crossing the finish line with a huge smile on my face, but I was just happy to finally reach the end and not be dead last!

Don’t ask what this pose was about, I think I was a bit delirious and ready for a drink of water.  Even photo shop couldn’t make me look good after this run ;)

It wasn’t my best time, but at least I got out there and did it, right?  That’s got to count for something.  Now let’s hope I can shake these jello legs by tomorrow.  Right now I’m on the couch while the kids are running around  like crazy wondering why mama’s actually resting.    I think the laundry can wait until tomorrow, too.

Hope you all are enjoying your Saturday as well!

 

 

Aww shucks…..

I opened my email last night to find that my blog had been nominated for the Top 25 Health and Wellness Moms on Circle of Moms. I was stoked when I became a Top 25 Outdoorsy Mom awhile back, so I never thought I’d be nominated for anything else.  Whoever did think of nominating me, thank you very much!  I’m honored that someone would take the time to think of me and this blog.

I’m trying hard to take charge of my health and wellness, as well as the health and wellness of my family.  If you are already a regular reader you will see that we believe that nature not only heals the soul, but can play a powerful role in providing positive sensory input and problem solving skills for my child with Autism.  I can safely say that without so much time outdoors connecting with nature, we never would have seen such progress in Big Brother.  I hope to use this blog to inspire others to get out there and live a life of adventure….for your health and for your happiness!

And for myself, I have been working hard to train for my upcoming Half Marathon.  In fact, tomorrow morning I’m running a 7 mile trail race to get warmed up for the big event :)  Since I started my training a couple of months ago, I’ve lost over 12 pounds and have dropped my percentage of body fat by several points.  I am feeling more energized and happier already!  I am so excited about this new journey I’m on and I am happy to be sharing it with all of you.  If you feel like voting, you can click on the image below to do so.  I’m just excited that people find this blog as a place of encouragement and inspiration.  Thank you all!

I’ll let you know how my first ever trail race goes tomorrow, wish me luck, I think I’m going to need it!

Gear Review and Giveaway: Stonewear Designs (apparel for active women)

Giveaway Closed.  Congratulations to commenter number 3 for winning the headband! 

I’m not a world-renowned athlete and I’ve never led an exhilarating expedition to worlds unknown.  My ab muscles are strong but are by no means toned enough to resemble a six-pack.  I’m training for a half-marathon–words that I never imagined would fall from my lips. I don’t look like a supermodel and my curves sometimes annoy me.  But I’m proud of my body and all that it has allowed me to accomplish.

I believe fiercely that adventure and outdoor exploration are for all.  I strive to stay active, push my limits, try new things and inspire others to do the same. Staying active and fit are high on my priority list. I use all of my resources to not only help my son with special needs thrive outdoors, but to show others that adventure and the natural world are within everyone’s grasp. I believe in the power of nature to sooth the soul and nourish the body and mind.  I believe that everyone can benefit from being active outdoors.  And I don’t think that you must have the perfect body to do so.

That’s why I was so delighted to become a member of the Stonewear Designs Grassroots Team.  Stonewear clothing is designed to fit every type of body.  They empower women of all shapes and sizes to be active while stylishly supported.  So today, I thought I would share with you about some of my favorite Stonewear outfits that I was provided to test and use in my daily activities.  And I’ll be honest….I pretty much live in my Stonewear clothing now. It makes me feel beautiful, strong and comfortable all day long.  Their clothing is of very high quality (so it will last without showing wear) and is specifically designed to be tough enough to keep up with an active lifestyle.  

Lyra Top + Rockin’ Capri:

The Lyra Top is made of a very breathable, moisture-wicking fabric that keeps you cool and dry while hiking, running, kayaking, climbing or just wrangling kids.  This is my go to top for all of my activities.  Not only does it keep me cool and dry down here in the hot and humid southeast, but the support is phenomenal.  The Lyra Top has a built-in bra that keeps the girls nicely in place.  I sometimes pair this top with Stonewear’s cross back sports bra to give myself the maximum amount of support possible because I really like to keep everything in place :)  But the top alone provides great support.  The fit is extremely flattering as well.  The fabric skims the body and flatters without being clingy  (which is great if you are like me and your midsection is a little soft and round!)  If you are an active woman who is a bit heavy on top, then the Lyra Top is definitely for you.

The Rockin’ Capris (also referred to by me as the most awesome pair of capris to ever grace my legs) are the best thing that has ever happened to me from a clothing standpoint.  These flattering, moisture-wicking capris feel great, look great and hold up to creek crossings, muddy hikes, kayaking trips and hot trail runs. They also have a side zip pocket that is large enough to store a smart phone or keys. I practically live in these capris (as well as the pant version.)  Wash after wash these babies still look like new.  The Rockin’ Capris are the most rugged and beautifully constructed capris/pants I’ve ever owned.  They are certainly worth every penny.  I cannot stress enough how awesome these are!!  I will never hike in anything else again….seriously….they are that good.

Keep a lookout for an upcoming review of my other faves–the Olympia Top, Rockin’ Pants, Double Cross Back Top and Meridian Capris….

Want to see what other real women have to say about Stonewear Designs?  Check out this fabulous post that shows women of all shapes and sizes sharing their favorite pieces of clothing!

***********************************

Now, who wants to win a little something from Stonewear Designs? Enter to win a headband, here’s how:

1. Visit the Stonewear Designs website and take a look around, then come back and leave a comment below telling me what piece of clothing you think would be great to try and why.

2. For an extra, additional entry, you can like Stonewear Designs on Facebook.  Then come back here and leave a separate comment telling me you did so.

3. For one more extra entry, you can like Hike.Blog.Love on Facebook (or tell me you already are a fan) and come back here and leave another comment.

That’s it!  Good luck, ladies (and men who would like to win some swag for their lady.)  The giveaway closes on Friday October 5th. The winner will recieve a headband in a random color.

Some of the Stonewear clothing shown in this post was provided to me free of charge as a member of the Grassroots Team.  Some clothing was purchased with my own money because I love the clothing so darn much.  All opinions expressed are strictly my own.

Run Hard, Do Good (earn money for charity through the app Charity Miles)

For the past few weeks, my RunKeeper log has looked like this.  I’m showing this to you 1) to prove that you don’t have to be the fastest and best runner in the world to train for a half-marathon, 2) that I’m really working hard to train for my half-marathon and 3) most importantly, I want to share a new app with you all called Charity Miles.

So why am I running?  You can go to the top of my blog and see that I’ve added a new page called Run, Mama, Run! that highlights the whys and whats of my running career (ha, I use that term loosely, folks!)

(Right now I’m training to run a half-Marathon that will benefit a minsitry for families of special needs families called Rising Above Ministries.  I will also be helping a special needs participant cross the finish line.  Part of my responsibility for participating in this half-marathon is so that I can help raise funds for Rising Above, and you can find the donation link here if you’d like to contribute. Just tell them Lauren sent ya.)

But even if you’re not running in a race like me, you can still raise funds for charity just by walking, running or biking!  Meet the new app called Charity Miles.  Here is the basic description of the app:

“…an iPhone/Android app that empowers you to earn corporate sponsorships for charity by walking, running or biking.

Just choose a charity and press start.  As you walk, run or bike, the app tracks your distance and you earn money for your charity.  Bikers earn 10¢ per mile; walkers and runners earn 25¢ per mile, all up to our initial $1,000,000 sponsorship pool.

And this is just the beginning.  As you walk, run or bike with Charity Miles, you also help us attract more sponsors to increase our sponsorship pool for everyone.

So please join the movement.  And please invite your friends.  Because changing the world is a team sport!”

I just downloaded the app and can’t wait to get started. It’s free, so what are you waiting for?  Run (walk or bike) hard and do good.  It’s that easy!

Help a Mama Out!

You may recall that I did a review not too long ago regarding Stonewear Designs–a clothing company that designs hiking, fitness, yoga and travel clothing for women. I snagged some of their Meridian yoga capris on sale and then splurged on one of their Kaia halter tops. And can I just say that I am in love? Truly.

20120606-153136.jpg
Here I am in the backyard, doing yoga with the kids and sporting my new Stonewear finds….thanks Little Man for playing photographer!

The fit, the support, the look….it’s all perfect. I applied to be an ambassador for Stonewear Designs and would be honored to represent a company that I wholeheartedly love. Part of the application process is using social media to show support for the applicants. If you support me as a good choice as an ambassador, please give me a shout out through Stonewears’s twitter or fb pages:

Facebook

Twitter

Let them know that Lauren (Hiking Mama) sent you. And even if you don’t feel up to it, or I don’t get chosen, I will still continue to support this great clothing company and encourage you to check ‘em out. Their apparel does not disappoint. I’m just so glad that I have finally found great clothing to support my active lifestyle!