Tag Archives: triathlon

Taking the plunge, part 2

trailrace{the River Gorge trail race in Chattanooga, TN this past April}

Exactly three years ago this week, I decided to buy some running shoes and train for my first 5k. A lot has happened since then, including a difficult pregnancy and some big life changes. But since that time I’ve run numerous races and made the switch from the road to the trail. I’ve completed a half marathon, a triathlon and many 10+ mile mountain trail races. I even won first place for my age group in a very small mountain trail race. I have many races planned for the upcoming year and I’m looking to try my first adventure race next year. Trail running has become a regular part of my life. I have now added in strength-training and diet changes to take my fitness from good enough to much better.

And it all began with a challenge I gave myself about taking time for me and focusing on my health. It turned into something much more–a passion for challenging myself and creating a fit, healthy lifestyle for me and my family.

And it has been a life saver. It helps me manage my stress and allows me to become an even better mommy to my little ones.

If you had asked me three years ago if I could have ever become a runner and complete races and triathlons, I would have laughed and thought you were crazy.

But here I am, on a journey that I never expected. And if I can make such huge changes in a short amount of time, I know I could helps others, too. Which is why I’ve been doing some studying lately!

photoHopefully in a few more months I’ll be starting my journey as a certified personal trainer. I’ll be focusing on using the outdoors and natural landscapes as my gym. I’m so excited to see how all of this comes together!

 

 

 

Every once in awhile, you should do something that scares you

This past Saturday I participated in my first triathlon. After a 400 meter swim in the river, a 14 hill-ridden bike ride and 3.4 mile run in the humid heat, I can proudly say that I did indeed cross the finish line.

triathlon1

I’ve been a runner and trail runner for quite some time, and cycling is no big deal to me. But swimming long distances in open water? That one is a bit out of my comfort zone. I love the water and I’ve been a certified SCUBA diver since I was 12, but this was a different beast all together. Even during the race I wasn’t quite sure I could pull it off.

But I did it.

triathlon2

triathlon3

I may not have placed (in fact, I was bringing up the rear) but since I was only competing against myself, I think I won. Now I have my eyes set on a larger goal that I’ll talk about sometime soon.

So if you haven’t in awhile, go out and do something that scares you. You might just like it! And I promise you are capable of more than you think.

 

A Family Affair

photo (19)

As you saw in my last post, I’m moving out of my comfort zone and going for my first triathlon. I forgot to mention that Little Man will also be competing in the kids version on the same day. So this morning we went biking and running together in an effort to get him ready. It was so much fun! We both had a blast. Perhaps we’ve found a new mother-son bonding activity….

 

 

Here we are, all sweaty and feeling good after our bike/run workout. Here’s to trying new things!

Trying it On: My First Triathlon

If you’ve spent any time at all reading this blog, you’ll know there’s nothing I love more than hiking. A couple of years ago I added trail running to the ever-growing list of outdoor activities that I enjoy. I never envisioned myself as a runner. In fact, I down right hated to run and thought people who did must be a special kind of crazy. And now here I am, a runner. Trail running has been the perfect mix of physical activity and “me-time” as a busy mom of three little boys. It’s like hiking on steroids. But as my endurance has increased, I’ve been itching to push myself a bit further. I’m may not be in my 20’s anymore, but I feel like I’m in the best shape of my life and I want to see how much I can accomplish. So I had a crazy idea. Why not a triathlon?

In June I’ll be undertaking my first triathlon. It’s a mini version, appropriately named a “tri it on.” So I’ve been gathering my gear and planning. I’m hoping to go for a true sprint version after I get this race under my belt.

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Tonight I have a swim lesson to brush up on some skills and I’ve started biking again, too. It’s been a long time since I’ve been on a bike, I won’t even say how long! And I’ve never swam competitively before. But I’m going to give it everything I’ve got and see what happens. Like I tell my kids, I’m not out to win first place or to beat anyone. The only one I compete against is myself. I’ll post updates as I train. It should be interesting, haha!